Having sex is natural and beneficial for your health. It helps reduce your stress, increase quality of life, and reduce the risk of many diseases like heart diseases and prostate cancer.
Sex can be considered as exercise because you have to move every part of your body and it can make us feel tired afterward. Therefore, we can say that sex = exercise.
Sex can improve your health overall because you get to exercise and your body releases good hormones like oestrogen which is good for women and endorphins which is a happy hormone that can help you with headaches.
For couples that have set having a baby as their goal, having sex regularly can get you pregnant naturally. We recommend you have sex every 2 days during the ovulation period. You should not do it more than 2 times a day because this can decrease the sperm quality.
However, if you have sex regularly without using any contraception and still cannot get pregnant after a year, you might be experiencing infertility. You should see a specialist to look for a solution to help you get pregnant.
If you are interested in a consultation about having a baby, please contact as at;
Tel: +(66)02-933-1584 to 6
line@: Bangkokivfcenter
